Archive for September, 2007
Do We Really Need Vitamin K Supplement?
Thursday, September 27th, 2007Many people do not know that Vitamin K is a fat soluble vitamin that is essential for the blood to clot. We will get a sufficient amount of vitamin K1, which can be found in plants if we eat a balanced diet. Our bodies also make a small amount of vitamin K2. Vitamin K1 is […]
